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For young dancers looking to stay competitive in today’s industry, there is an increasing need to diversify stylistically and to learn acrobatics. These gymnastic feats can add a “wow” factor to choreography when incorporated into movement appropriately. This is why so many dancers turn to acro when attempting to spice up their routines.

Dancers are addicted (in a good way) to movement that engages their mind, heart, soul and body. For dancers, the repetitive and simple movement of weights and cardio machines just do not come close to the excitement of Zumba.

10 ways that pilates equipment can help dancers improve immediate performance for recitals, as well as, career longevity.